NEW Stamets Stack Microdose Capsules – PRELAUNCH

Protocol Tips

• Take on an empty stomach for better absorption, smoother onset. Wait 30–60 min before eating.

• Hydrate well. Niacin flush can feel stronger when dehydrated.

• Avoid caffeine for the first hour. Both stimulate the nervous system and can feel jittery together.

• Take in the morning or mid-morning, best for mood, focus, and energy; helps avoid sleep interference.

• Skip alcohol. It blunts neurogenesis and reduces psilocybin’s subtle cognitive benefits.

Mind & Body Optimization

• Movement: Walk, stretch, or do yoga on dose days. Physical activity enhances neuroplasticity.

• Meditation or breathwork: 10 min daily deepens self-awareness and helps integrate subtle shifts.

• Creative flow: Use dose days for writing, designing, brainstorming. Psilocybin + lion’s mane supports divergent thinking.

• Nutrition: Include choline sources (eggs, sunflower lecithin) and omega-3s to fuel neuron repair.

• Sleep: Get 7 – 9 hrs nightly. Neurogenesis occurs most efficiently during deep sleep.

Cycle Management

• Track your progress: 1 – 10 scale for focus, mood, creativity, anxiety, sleep. Patterns show clearly after 2 weeks.

• Take reset breaks: Every 4 – 8 weeks, take 2 – 4 weeks off to prevent tolerance and keep results sharp.

• Micro-reflect: On non-dose days, review insights, habits, and thoughts that emerged.

Optional Enhancement Stack

If you want to elevate results naturally, consider adding on non-dose days…

• Magnesium Glycinate: supports calm & sleep.

• L-Theanine: Balances overstimulation.

• Vitamin B-Complex: supports niacin metabolism.

• N-Acetyl-L-Tyrosine (NALT): Boosts dopamine balance on off-days.